Self Confidence

Wait. Breathe. Close your eyes. Open your heart. Tell yourself it’s okay to lose a battle, but not the war. You’ll have days like this where the heaviness of your heart calls for nothing, but closed eyes and instrumental songs. You’ll have love like this. One you’ll never see coming. She was the catalyst. The
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“Give me hope,” I say to the spring-bearing trees and the leaves that whisper small graces to passersby. I listen to them, because I don’t know who else to listen to. And I trust what they say, because I don’t have anything else to trust. I hope that life will always be filled with a
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There’s a certain stigma around seeing a therapist–weakness, vulnerability, hopelessness, a deficiency of some sort. None of that is true.  Before my doctor diagnosed me with anxiety and panic disorder and prescribed me with antidepressants, I went to therapy. I tried it online a few times–it was usually in moments of panic when I just
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