Month: May 2020

“Sometimes it takes an overwhelming breakdown to have an unbelievable breakthrough.” ~Unknown I had hit rock bottom. Now that means different things to different people, so let me explain what my rock bottom meant. I’ll start with my physical health. I was underweight, about twenty-five pounds. My face looked gaunt and scrawny. I was hypertensive,
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It takes strength not to abandon yourself. Sometimes you feel so alone, hurt, angry, disappointed, or frustrated that you just want to get up and run away forever. You put yourself down to feel so low that you question whether or not you will ever rise again. In those times, you’ll think about other people and how
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Be sure to subscribe for more – https://www.youtube.com/user/lewishow… Check Out The School Of Greatness – https://lewishowes.com/start-here/ Dr. Steven Gundry is a renowned cardiologist, surgeon, medical device inventor, and bestselling author. Although he has performed thousands of heart surgeries in his 40-year career, Dr. Gundry’s current focus is empowering people through diet to reverse and prevent
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No family is perfect! It’s far from it. All families experience some level of dysfunction. Most, however, manage pretty well despite it. There are gradients of dysfunction. The family’s psychological and physical health sometimes determines where it registers on the dysfunctional seismograph. Families like the Bradys on The Brady Bunch (1969 – 1974), a TV
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Trigger Warning: The following article discusses mental health and could be triggering to some readers. Many of those in recovery can recall a “before” and “after” period regarding the onset of their mental health symptoms. For me, there was no before. According to my parents, I began showing signs of some form of mental health
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